In many cases you could develop dark circles under your eyes
from aging, heredity or even from stress on your body. It can be easy to
develop these circles but you can keep them from appearing if you use a few
simple tips to help with getting rid of these dark circles.
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Get Enough Sleep
Are you not getting the sleep you need? Failing to get
enough sleep could cause
your eyes to become worn out and therefore cause the skin in the area to become pale. There are several things that you can do in order to get more sleep:
your eyes to become worn out and therefore cause the skin in the area to become pale. There are several things that you can do in order to get more sleep:
- Make sure that you avoid stressful situations before sleep.
- Get enough sleep each night. About eight hours of sleep is useful.
- Avoid using stimulants or depressants before sleeping. They could keep your sleeping habits from being healthy.
Cucumber Practice
Did you know that the cucumbers on the eyes that you often
see in advertisements for local spas could help you get rid of dark circles under the eyes?
Cucumber slices on the eyes can be used to refresh the skin. This can be done
with this process:
- Cucumber slices that go over the dark spots can be placed over the eyes.
- The slices must be left over for about fifteen minutes.
- This may work with a facial cleansing mask around the slices for the best results.
Avoid Salt
You have to avoid using salt in your diet. Salt can cause
your body to retain water. This water could be retained in a variety of spots
including the areas around your eyes. This is often a cause of dark circles
around the eyes. You need to keep from using salt in your diet if you want to
keep your eyes protected.
The Potato Plan
You could use a liquefied potato to control your eyes. The
proteins in the potato may be used to control the paleness in your skin. This
can work with a few simple steps:
- Prepare an uncooked potato in a blender. It has to be liquefied all the way.
- Use the liquid on your eyes.
- Keep the liquid there for twenty to thirty minutes.
- Wash off the liquid after the time is done.
- This can work each day for a few weeks to help create the best potential results.
Controlling Factors
The last tip is to take a look at a few controlling factors
that might get you to get dark circles in the first place. You should do the
following:
- Avoid sun exposure
- Keep your nasal passages clear
- Avoid anything you are allergic to
- Consume more antioxidants in your diet
Be sure to visit here for additional details on how you can clear dark circles under the eyes. You
can have an easier time with looking your best if you can control the skin
around the eyes.
(Guest Post)
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