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Tips on Choosing the Right Spa for You



The time to relax is when you don't have time for it.  ~ Jim Goodwin and Sydney J. Harris


How true is the above stated quote! With the hectic and busy life style we all lead, it becomes even more crucial to take a break and let our bodies take rest and be treated well. All we need is a bit of pampering, and what could be better than getting a trip to a spa, once in a while that can be a great treat to our minds and bodies.

Gone are the days when spa treatments were just meant to be luxuries and only for rich people to avail. These days we have spa centers of all varieties available at various places right from health club spas, medical spas and beauty spas to cruise ship spas, mineral spring spas, and even dental spas.

So, what exactly does a spa mean? Let us look into a brief and interesting history about it, which I found online while browsing.

A spa is a Latin acronym of  ‘Sanitas Per Aqua’ which means “health through water” . Romans favored this phrase and would carry it with them everywhere they used to go. So, when they went to a town (now called Belgium), where they found the healing hot springs of water bubbling out of the ground, they called the town – Spa.

Nowadays, spa has originated and evolved to much more than just a hot Jacuzzi of water. We get all types of treatments related to beauty and massage like scrubs, wraps, hydrotherapy, facials with mud, seaweeds and a lot of natural and organic things, etc.

There are three basic categories of spas you can select from, which are listed below:

1) Destination spas: These spas are the luxurious spas where you can go for a super exotic experience. They are called destination spas because they are dedicated to give you only the spa experience and nothing else. People usually make a trip and vacation plan to these spas and stay there for several days.

2) Resort spas: These have become more and more popular these days. Guests who travel and stay in a resort can take the benefits of this spa during their stay.

3) Day spas: These are like the fast food centers of spa world. You can simply fix an appointment, hop in, get your treatments done and continue with your everyday work. No need of days of planning or traveling long distances to feel special.


It doesn’t matter if you want to be smeared with chocolate for “feel good” factor, or want to loose a few pounds, or want to make your skin feel extra-special; - there are good selections of spas to choose from, right from the super-luxurious ones to down-home rustic. But, how to choose?

First, decide what is important to you, and what you want to accomplish on your spa trip. This can usually be broken down into a few basic categories: fitness, healing, spirituality, relaxation, beauty or some combination of these.

Next, get the list of the spas that cater to your needs, mark the ones you want to go to and talk to someone, who has been there before, or get the details from reliable source. You can always check online reviews of a spa and decide for the same. There are various blogs too available specifically focusing on the location and specialized version of the spa treatments particular to that part e.g. Indian spa treatments, Ayurvedic spa treatments,  Herbal spa treatments, US specific spa treatments, London spa  treatments, etc.

You can also check various spas that give additional benefits and Beauty gifts for women on any treatment. A spa treatment can be an excellent gift to your near and dear one and you can present them a day of luxury through a Spa day voucher.

Sometimes it's important to work for that pot of gold.  But other times it's essential to take time off and to make sure that your most important decision in the day simply consists of choosing which color to slide down on the rainbow. 
~Douglas Pagels, These Are the Gifts I'd Like to Give to You

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